Adaptogen herbs have the amazing ability to adapt to your body’s needs. If you are stressed or anxious, they will work to calm you down. If you are tired, they will work to boost your energy. Each adaptogen herb has its own unique qualities. Adaptogen herbs can be very beneficial for athletes or anyone who wishes to increase their physical fitness.
Cordyceps sinensis is an adaptogen herb that works to boost energy, endurance, and stamina. It also works to boost oxygen capacity and lung function. Some say that it even has the ability to boost the immune system and sexual function. Cordyceps extract, along with all other adaptogen herbs, also works to boost overall health while causing little to no side effects.
In fact, cordyceps is so good at boosting physical fitness that many athletes swear by it. It can be especially helpful for athletes with asthma, or those who compete at high altitudes such as snowboarders, skiers, and mountain climbers. This is because cordyceps ability to boost oxygen capacity and lung function makes it easier for athletes to breathe while training which in turn improves their overall physical fitness.
Another adaptogen herb that can boost your fitness is rhodiola rosea. This adaptogen also adapts to your body’s needs while boosting overall health and causing minimal side effects. Rhodiola help athletes specifically by reducing the number of stress hormones in the body, which is turn reduces muscle soreness and fatigue and speeds up recovery time.
Both of these adaptogens are superstar sports supplements. The next time you need a boost in your performance, don’t turn to dangerous, expensive, and ineffective sports supplements from GNC. Turn to nature’s alternative -adaptogen herbs- for increased performance and decreased recovery time.